Sandy Dean's Personal Fitness Studio

I don’t just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

Fitness sessions are held at the Studio, at the Beach, in Your Home or at Large…I can accommodate your schedule with Personal or Prepaid Group Sessions.

Book A Complimentary Training Session

I will help you get the results you want! NO CONTRACTS!

Classes And Specials

Sign Up For A Complimentary Training Session

Meet Your Trainer

Nominated for Best Trainer in San Diego by the SD Reader, Sandy has been featured in Health magazine and the San Diego Union Tribune.

Sandy

Personal Trainer

Wellness Articles

Read our blog for science-backed tips, smart workout plans, and the motivation you need to put your plan into action.

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10 Morning Habits That Help You Lose Weight

No matter what your weight loss goals are, losing weight can feel impossible at times. However, shedding a…

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The 20 Most Weight-Loss-Friendly Foods on The Planet

Not all calories are created equal. Different foods go through different metabolic pathways in your body. They can…

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How Walking Can Help You Lose Weight and Belly Fat

If you want to stay fit and healthy, it’s important to exercise regularly. This is because being physically active…

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High-Quality Fitness Equipment

Our strength training equipment and free weight systems that are engineered to produce faster fitness results with minimal stress on joints.